Breakfast for Dinner Oat flour cinnamon pancakes, fresh seasonal fruit, real maple syrup and tofu scramble with mushrooms, spinach, tomatoes and onions
‘Beefy’ Lentil Burger and Special Sauce Tempeh lentil patty, onion, lettuce, tomato, bun and special sauce with a side of oven baked sweet potato fries
Tasty Black Bean and Beet Burger Colorful and flavor packed veggie burger with all the fixins, served with regular or sweet potato fries
Mexican Black Bean Burger Black bean and potato patty, seasoned to perfection and topped with a creamy salsa, lettuce, tomato, cilantro and served with regular or sweet potato fries
Broccoli and Cheese Stuffed Shells Shells stuffed with a mixture of garlic, onions and broccoli topped with a creamy cashew cheese served with green salad with tomatoes, cucumbers fresh herbs and homemade dressing
Tofu Ricotta Stuffed Shells Delicious tofu ricotta stuffed shells with crispy roasted garlic lemon broccoli
Artichoke ‘Crab’ Cakes Artichoke heart crab cakes seasoned with old bay, celery and onions (can be deep fried or oven baked) served with creamy horseradish aioli and sauteed asparagus or green beans
Falafel with Homemade Garlic Naan Oven baked falafel, low fat tatziki, cucumber, tomato, lettuce and pillowy garlic naan
Mediterranean Sweet Potato Baked sweet potato, roasted spiced chickpeas, fresh parsley, tomato and tahini maple drizzle served with lemon herb couscous
Hoisin Glazed Tofu Lettuce Cups Seasoned tofu, mushrooms, shredded carrots and water chestnuts served in romaine lettuce cups with roasted squash and sesame seeds
Asian Noodle Salad Soba noodles, red bell pepper, shredded carrots, red cabbage, scallions, edamame and garlic ginger peanut sauce served with marinated tofu
Traditional Poke Bowl with Tomato Ahi ‘Tuna’ Sushi rice, scallions, avocado, cucumber, cherry tomatoes, sesame seeds, seaweed salad, pickled ginger, crispy onions, eel sauce, spicy mayo and tomato ‘tuna’
Veggie Sushi Sweet potato, avocado, cucumber roll, spicy mayo sprinkled with rice cereal crunchies served with braised bok choy
BBQ Jackfruit Sandwich ‘Pulled pork’ jackfruit, sweet and tangy BBQ sauce, creamy slaw, pickles served with oven baked fries (regular or sweet potato)
BLAT (Bacon, Lettuce, Avocado, Tomato) Sandwich Savory tempeh bacon, butter lettuce, avocado and beefsteak tomato served with sweet potato fries or greek salad
Chickpea ‘Tuna’ Salad Sandwich Chickpea tuna, lettuce, tomato, onion, fresh dill, parsley and pickles with baked sweet potato and maple tahini drizzle
Buffalo Cauliflower Salad Breaded oven baked cauliflower smothered in buffalo or BBQ sauce served over a bed of greens with red onion, fresh corn, tomatoes, avocado and homemade creamy ranch
Smokey BBQ Bean Burrito Black or pinto bean burrito with peach salsa, lettuce, onion and fresh guacamole served with spanish rice
Cauliflower ‘Fish’ Tacos Breaded cauliflower, avocado, red cabbage slaw and chipotle crema served with spanish rice or crispy potatoes
Roasted Jackfruit Tacos Marinated and roasted jackfruit, pineapple salsa and avocado served with spanish rice or crispy potatoes
Chili Cheese Nachos with all the fixins Freshly made corn tortillas with potato or cashew nacho ‘cheese’ sauce, lentil chili, lettuce, salsa, guacamole, black olives, cilantro, green onions and rice
Lentil ‘Meat Loaf’ Lentil and mushroom meatloaf served with garlic and rosemary cauliflower mash
**Almost everything can be made gluten free, just ask!**
